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Hangboard Golden Rules
June 25, 2021
Five golden rules for using your Manuva board and getting the most out of your hangtime
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Manuva Diaries: Sending in Squamish
June 25, 2021
Manuva founder Joe shares his favourite cracks and crags in his home town of Squamish, British Columbia
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10 Minute Hangboard Workout
June 25, 2021
A quick daily workout for beginner to intermediate level climbers focussing on grip and finger strength
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