Hangboard Golden Rules
Five golden rules for using your Manuva board and getting the most out of your hangtime
Manuva Diaries: Sending in Squamish
Manuva founder Joe shares his favourite cracks and crags in his home town of Squamish, British Columbia
10 Minute Hangboard Workout
A quick daily workout for beginner to intermediate level climbers focussing on grip and finger strength